DBT groups are free, online, and open to public participants. Drop-in groups meet on Thursdays beginning at 11:30 am. Each group lasts approximately an hour.

DBT therapy allows participants to cope healthily with stress, regulate emotions, and improve relationships with others while focusing on living “in the moment”. For more information, call the Santa Fe office at 505.955.0410 or email.

Access the following Zoom link for this session:

https://zoom.us/j/95540198008?pwd=NG84RlB1RkJpS0RuWEhLblJqRXU4QT09